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Perfection Bakeries — 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT

Breads & Buns Perfection Bakeries, Inc. Branded
209 Calories
9.3g Protein
44.2g Carbs
2.3g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 44.2g 16%
Dietary Fiber 11.6g 41%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.3mg 13%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 44.2g 79%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 4.9 MG 31%
Folate, total 14 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.3 MG 13%
Potassium, K 249 MG 5%
Sodium, Na 326 MG 14%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Good source of Niacin (31% DV).

About 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT

Aunt Millie's whole wheat slim buns at 209 cal with an impressive 11.6g fiber per 43g bun — bolstered by powdered cellulose, wheat bran, and Truvia stevia sweetener. At 9.3g protein and 2.3g fat, a low-fat high-fiber whole grain bun option.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, POWDERED CELLULOSE, WHEAT BRAN, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: POLYDEXTROSE, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, XANTHAN GUM, WHEAT FLOUR, CALCIUM SULFATE, DATEM, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID, TRUVIA (STEVIA LEAF EXTRACT, ERYTHRITOL, NATURAL FLAVORS).

Dietary Information

100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT include Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT gets 18% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Perfection Bakeries — 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT

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