American Bakers Cooperative — SOFT & FLUFFY WHITE ENRICHED BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 27% | |
| Niacin | 6.9 MG | 43% | |
| Folate, total | 103 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 466 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (43% DV).
- Good source of Folate, total (26% DV).
About SOFT & FLUFFY WHITE ENRICHED BREAD, WHITE
Soft and Fluffy White Enriched Bread from Fluffy delivers what the name promises: a light, tender white loaf built from unbleached enriched wheat flour and corn syrup, softened further with soybean oil and dough conditioners. The ingredient list reads like most commercial white breads, with calcium propionate keeping it shelf-stable. It offers little fiber and is primarily a carbohydrate source, though it is enriched with B vitamins and iron.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, SOY LECITHIN.
Dietary Information
Notable micronutrients in SOFT & FLUFFY WHITE ENRICHED BREAD, WHITE include Thiamin (83% DV) , Niacin (43% DV) , Riboflavin (27% DV) , Folate, total (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 276 calories per 100 grams, SOFT & FLUFFY WHITE ENRICHED BREAD, WHITE gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare American Bakers Cooperative — SOFT & FLUFFY WHITE ENRICHED BREAD, WHITE
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