Bimbo Bakeries, ONION BAGELS, ONION

Nutrition Highlights

• Very low in fat (1.6g per 100g).

About ONION BAGELS, ONION

Thomas Onion Bagels provide 284 calories per 95g serving with 55.79g carbs, 9.47g protein, 1.58g fat, and 2.1g fiber. Enriched wheat flour with real onion gives a savory, mildly sweet flavor. Lower in fat than many enriched bread products, they work well toasted with cream cheese, deli meats, or egg fillings. A versatile everyday bagel for quick breakfasts and lunches.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, ONION, WHEAT GLUTEN, YEAST, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CITRIC ACID, GUAR GUM, VEGETABLE OIL (SOYBEAN), SOY LECITHIN.

Dietary Information

ONION BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 284 calories per 100 grams, ONION BAGELS, ONION gets 13% of its calories from protein, 79% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, ONION BAGELS, ONION

See how Bimbo Bakeries, ONION BAGELS, ONION compares to other foods in terms of nutrition:

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