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Know what is on your plate.

Supervalu, COUNTRY WHITE BREAD

Breads & Buns Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 48.8g 18%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 140 MG 3%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (23% DV).

About COUNTRY WHITE BREAD

Essential Everyday Country White Bread reads like many mainstream sandwich loaves: enriched wheat flour leads, followed by whole durum wheat flour and a supporting cast that includes sugar, soybean oil, honey, and raisin juice concentrate for a touch of sweetness. The fiber content is modest but present, pushed up by some guar gum and potato flour. Multiple dough conditioners keep the crumb soft and the shelf life extended. Mainly refined starch and carbohydrate, with enough protein from the wheat gluten and enrichment to keep it from being nutritionally empty.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE DURUM WHEAT FLOUR, SUGAR, WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, HONEY, SALT, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, WHITE RYE FLOUR, POTATO FLOUR, GUAR GUM, CALCIUM SULFATE, VINEGAR, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C), CANOLA OIL.

Dietary Information

Notable micronutrients in COUNTRY WHITE BREAD include Niacin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, COUNTRY WHITE BREAD gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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