Supervalu — COUNTRY WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (23% DV).
About COUNTRY WHITE BREAD
Essential Everyday Country White Bread uses enriched flour as its base but incorporates whole durum wheat flour, honey, raisin juice concentrate, and white rye flour for added complexity and a slightly higher fiber count than standard white bread. A 43g serving has 256 calories, 9.3g of protein, 48.8g of carbs, 3.5g of fat, and 4.7g of fiber. The fiber content is higher than most white sandwich breads, making it a mild step up nutritionally while retaining a soft texture.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE DURUM WHEAT FLOUR, SUGAR, WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, HONEY, SALT, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, WHITE RYE FLOUR, POTATO FLOUR, GUAR GUM, CALCIUM SULFATE, VINEGAR, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C), CANOLA OIL.
Dietary Information
Notable micronutrients in COUNTRY WHITE BREAD include Niacin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, COUNTRY WHITE BREAD gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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