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Know what is on your plate.

MARKET BASKET, SOFT OATMEAL BREAD

Breads & Buns Market Basket Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
11.6g Protein
44.2g Carbs
4.7g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 19%
Carbs 44.2g 73%
Fat 4.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About MARKET BASKET, SOFT OATMEAL BREAD

Market Basket Soft Oatmeal Bread is made with unbleached enriched flour, whole wheat flour, and rolled oats, plus a cultured wheat flour for freshness and a range of dough conditioners. A 43g serving provides 256 calories, 11.63g of protein, 44.19g of carbohydrates, 4.65g of fat, and 7g of fiber. The oat inclusion and whole wheat component contribute to the notable fiber level for a sandwich bread. Suitable for everyday use.

Ingredients

WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, ROLLED OATS, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SALT, YEAST, ORGANIC RICE FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), HIGH FRUCTOSE CORN SYRUP, VINEGAR, WHEAT FLOUR, CALCIUM SULFATE, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR.

Dietary Information

MARKET BASKET, SOFT OATMEAL BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARKET BASKET, SOFT OATMEAL BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, MARKET BASKET, SOFT OATMEAL BREAD gets 18% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MARKET BASKET, SOFT OATMEAL BREAD

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