Mastroianni Bros, ITALIAN UNSEEDED RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About ITALIAN UNSEEDED RYE
Mastroianni Brothers Bakery Italian Unseeded Rye is made from unbleached enriched wheat flour, white rye flour, water, salt, and ground caraway. Each 33g serving provides 273 calories, 9.09g protein, 54.55g carbs, and no fat with 3g fiber. A fat-free, fiber-containing rye bread with a mild caraway note suited for deli sandwiches and everyday use.
Ingredients
UNBLEACHED FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE RYE FLOUR, WATER, SALT, GROUND CARAWAY.
Dietary Information
ITALIAN UNSEEDED RYE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 273 calories per 100 grams, ITALIAN UNSEEDED RYE gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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