MARKET BASKET vs JALAPENO THREE CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARKET BASKET: 4
vs
JALAPENO THREE CHEESE: 4
(2 ties)
Overview
| Nutrient | MARKET BASKET | JALAPENO THREE CHEESE | Winner |
|---|---|---|---|
| Calories | 256 cal | 250 cal | |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 44.2 g | 42.9 g | |
| Fat | 4.7 g | 5.4 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | JALAPENO THREE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | JALAPENO THREE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 465 MG | 446 MG |