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ITALIAN ONION ROLLS

Breads & Buns Mastroianni Bros Inc. Branded
202 Calories
8.1g Protein
40.4g Carbs
2.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 193mg 8%
Total Carbohydrate 40.4g 15%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 16%
Carbs 40.4g 80%
Fat 2.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.1 MG 17%
Sodium, Na 193 MG 8%

Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About ITALIAN ONION ROLLS

ITALIAN ONION ROLLS is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 40.4g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR UNBLEACHED (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE), WATER, SALT, YEAST, DOUGH CONDITIONER, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), MINCED ONIONS.

Dietary Information

ITALIAN ONION ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 202 calories per 100 grams, ITALIAN ONION ROLLS gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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