MARKET BASKET vs BRICK OVEN STYLE ITALIAN SOFT ROLLS
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 5 out of 10 nutrient categories
MARKET BASKET: 5
vs
BRICK OVEN STYLE ITALIAN SOFT ROLLS: 3
(2 ties)
Overview
| Nutrient | MARKET BASKET | BRICK OVEN STYLE ITALIAN SOFT ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 258 cal | |
| Protein | 11.6 g | 10.8 g | |
| Carbs | 44.2 g | 69.2 g | |
| Fat | 4.7 g | 3.1 g | |
| Fiber | 7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | BRICK OVEN STYLE ITALIAN SOFT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | BRICK OVEN STYLE ITALIAN SOFT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 465 MG | 248 MG |