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ORGANICS MULTIGRAIN BREAD

Breads & Buns H E Butt Grocery Company Branded
281 Calories
12.3g Protein
43.9g Carbs
7.0g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 43.9g 16%
Dietary Fiber 8.8g 31%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 19%
Carbs 43.9g 69%
Fat 7.0g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1.9 MG 11%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
6 ENGLISH MUFFINS FORK SPLIT 0 8.8g 42.1g 1.8g FRESH!, WHEAT SANDWICH BREAD, WHEAT 178 11.1g 44.4g 1.1g SOURDOUGH BREAD, SOURDOUGH 231 7.7g 44.6g 2.3g ARTISAN WHITE BREAD, WHITE 228 7.0g 43.9g 2.6g SOFT DINNER ROLLS 324 8.1g 56.8g 6.8g YEAST DINNER ROLLS 275 7.8g 52.9g 2.9g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About ORGANICS MULTIGRAIN BREAD

ORGANICS MULTIGRAIN BREAD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 43.9g of carbohydrates, and 7.0g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR WATER, ORGANIC WHEAT FLOUR, ORGANIC BREAD GRAIN BASE (ORGANIC CRACKED WHEAT CEREAL, ORGANIC RYE GRITS, ORGANIC BARLEY GRITS, ORGANIC BROWN FLAX SEED, ORGANIC STEEL CUT OATS, ORGANIC CORN GRITS, ORGANIC HULLED MILLET), ORGANIC RYE FLOUR, ORGANIC FLAX SEED, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC POPPY SEEDS, ORGANIC HONEY, ORGANIC CULTURED WHEAT STARCH, YEAST.

Dietary Information

ORGANICS MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANICS MULTIGRAIN BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, ORGANICS MULTIGRAIN BREAD gets 17% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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