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Know what is on your plate.

Pinnacle, 100% WHOLE WHEAT BAGEL SHOP BAGELS, 100% WHOLE WHEAT

Breads & Buns Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

247 Calories
12.4g Protein
46.9g Carbs
1.9g Fat
7.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 20%
Carbs 46.9g 77%
Fat 1.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 494mg 21%
Total Carbohydrate 46.9g 17%
Dietary Fiber 7.4g 26%
Total Sugars 7.4g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2.2mg 12%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 3%
Niacin 0.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 2.2 MG 12%
Potassium, K 235 MG 5%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About 100% WHOLE WHEAT BAGEL SHOP BAGELS, 100% WHOLE WHEAT

Lender's 100% whole wheat bagel shop bagels with vital wheat gluten and caramel color. Per 81 g: 247 kcal, 12.4 g protein, 46.9 g carbs, 7.4 g fiber, 1.9 g fat. Topped with yellow corn meal for classic bagel texture.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF: SALT, PRESERVATIVES (SORBIC ACID AND CALCIUM PROPIONATE), MONO AND DIGLYCERIDES, SOYBEAN OIL, CARAMEL COLOR, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYME (WHEAT GLUTEN), XANTHAN GUM, YELLOW CORN MEAL.

Dietary Information

100% WHOLE WHEAT BAGEL SHOP BAGELS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BAGEL SHOP BAGELS, 100% WHOLE WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, 100% WHOLE WHEAT BAGEL SHOP BAGELS, 100% WHOLE WHEAT gets 20% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pinnacle, 100% WHOLE WHEAT BAGEL SHOP BAGELS, 100% WHOLE WHEAT

See how Pinnacle, 100% WHOLE WHEAT BAGEL SHOP BAGELS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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