Know what is on your plate.
Trusouth Oil, ORIGINAL TOAST, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (37% DV).
About ORIGINAL TOAST, ORIGINAL
Bauducco Original Toast is a crisp, lightly sweetened wheat toast made from wheat flour, palm oil, cane sugar, cassava starch, and salt. A 30g serving has 300 calories, 10g protein, 56.7g carbs, and 3.3g fiber. The dry, cracker-like texture makes it a versatile accompaniment to spreads, cheese, or used as a base for light toppings.
Ingredients
WHEAT FLOUR, PALM OIL, CANE SUGAR, SALT, SOY LECITHIN, CASSAVA STARCH.
Dietary Information
Notable micronutrients in ORIGINAL TOAST, ORIGINAL include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ORIGINAL TOAST, ORIGINAL gets 13% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Trusouth Oil, ORIGINAL TOAST, ORIGINAL
See how Trusouth Oil, ORIGINAL TOAST, ORIGINAL compares to other foods in terms of nutrition:
- Trusouth Oil, ORIGINAL TOAST, ORIGINAL vs Love's Bakery, HEALTHY MULTIGRAIN BREAD
- Trusouth Oil, ORIGINAL TOAST, ORIGINAL vs Love's Bakery, WHOLE GRAIN BREAD
- Trusouth Oil, ORIGINAL TOAST, ORIGINAL vs Roman Meal, 8 HONEY & OAT BRAIN BURGER BUNS
- Trusouth Oil, ORIGINAL TOAST, ORIGINAL vs Roman Meal, WHOLE GRAIN BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.