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SESAME SEED ENRICHED BAGELS, SESAME SEED

Breads & Buns Ahold USA, Inc. Branded
279 Calories
9.6g Protein
51.9g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 51.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 2.9g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.9mg 21%
Potassium 19mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 15%
Carbs 51.9g 81%
Fat 2.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.9 MG 21%
Potassium, K 19 MG 0%
Sodium, Na 404 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CIABATTA RUSTIC EUROPEAN STONE-HEARTH BREADS 263 8.8g 52.6g 0.9g FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS 281 8.8g 61.4g 0.9g JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS 281 10.5g 47.4g 5.3g FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS 277 10.6g 59.6g 1.1g RUSTIC EUROPEAN STONE-HEARTH BREADS 281 7.0g 54.4g 5.3g RUSTIC EUROPEAN STONE-HEARTH BREADS 281 8.8g 52.6g 6.1g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Iron, Fe (21% DV).

About SESAME SEED ENRICHED BAGELS, SESAME SEED

SESAME SEED ENRICHED BAGELS, SESAME SEED is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 51.9g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SESAME SEEDS, SUGAR, SALT, YEAST (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), WHEAT GLUTEN, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, GUAR GUM, CORN MEAL.

Dietary Information

SESAME SEED ENRICHED BAGELS, SESAME SEED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME SEED ENRICHED BAGELS, SESAME SEED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, SESAME SEED ENRICHED BAGELS, SESAME SEED gets 14% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SESAME SEED ENRICHED BAGELS, SESAME SEED

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