Aldi, MULTI-GRAIN ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
About MULTI-GRAIN ROLLS
L Oven Fresh multi-grain rolls made with whole wheat flour, flax seeds, and a multigrain blend of oats, rye, millet, and brown rice. A 43g serving has 233 calories, 9.3g protein, 44.2g carbs, and 11.6g fiber, a high-fiber everyday bread roll.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, CELLULOSE POWDER, WHEAT GLUTEN, SUGAR, CULTURED WHEAT FLOUR, SALT, DISTILLED VINEGAR, FLAX SEEDS, MULTIGRAIN BLEND (WHOLE WHEAT, OATS, RYE, ORGANIC CORN MEAL, MILLET, TRITICALE, BARLEY, BROWN RICE, FLAX SEEDS).
Dietary Information
MULTI-GRAIN ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, MULTI-GRAIN ROLLS gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Aldi, MULTI-GRAIN ROLLS
See how Aldi, MULTI-GRAIN ROLLS compares to other foods in terms of nutrition:
- Aldi, MULTI-GRAIN ROLLS vs Big Y, ENRICHED SPLIT TOP WHITE BREAD, WHITE
- Aldi, MULTI-GRAIN ROLLS vs Hannaford Bros, SESAME BAGELS
- Aldi, MULTI-GRAIN ROLLS vs Hannaford Bros, MULTIGRAIN FORK SPLIT ENGLISH MUFFINS
- Aldi, MULTI-GRAIN ROLLS vs Supervalu, SOFT ITALIAN STYLE ENRICHED ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.