MULTI-GRAIN BREAD LOAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (21% DV).
About MULTI-GRAIN BREAD LOAVES
MULTI-GRAIN BREAD LOAVES is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 54.7g of carbohydrates, and 3.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, HONEY, HARD RED WINTER WHEAT, SUNFLOWER SEEDS, SESAME SEEDS, RYE FLAKES, OATS, FLAX SEEDS, CRACKED WHEAT, RYE, SALT, SPELT, HULLED BARLEY, YEAST, SOFT WHITE WHEAT, RYE FLOUR, YELLOW CORN.
Dietary Information
Notable micronutrients in MULTI-GRAIN BREAD LOAVES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, MULTI-GRAIN BREAD LOAVES gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTI-GRAIN BREAD LOAVES
See how MULTI-GRAIN BREAD LOAVES compares to other foods in terms of nutrition:
- MULTI-GRAIN BREAD LOAVES vs GARLIC BREAD
- MULTI-GRAIN BREAD LOAVES vs TAKE & BAKE SUN-DRIED TOMATO BASIL FOCACCIA
- MULTI-GRAIN BREAD LOAVES vs BREAD STICKS
- MULTI-GRAIN BREAD LOAVES vs GARLIC BREAD
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