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Know what is on your plate.

First Touch Sports, GLUTEN FREE BAGELS

Frozen Bread & Dough First Touch Sports, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

305 Calories
4.2g Protein
58.5g Carbs
5.9g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 6%
Carbs 58.5g 85%
Fat 5.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 610mg 27%
Total Carbohydrate 58.5g 21%
Dietary Fiber 0.8g 3%
Total Sugars 11.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 610 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About GLUTEN FREE BAGELS

GLUTINO Gluten Free Bagels from First Touch Sports are made with tapioca starch, corn starch, and skim milk powder for a chewy texture. Each 118g serving delivers 305 calories, 4.24g protein, 58.47g carbs, and 5.93g fat, offering a gluten-free alternative to traditional wheat bagels.

Ingredients

WATER, TAPIOCA STARCH, CORN STARCH, SKIM MILK POWDER, SUGAR, CANOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, SESAME SEEDS, EGG WHITES, SALT, YEAST, XANTHAN GUM, GLUCONO-DELTA-LACTONE, PECTIN, SODIUM BICARBONATE, SODIUM ALGINATE, MODIFIED CELLULOSE, IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN.

Dietary Information

Notable micronutrients in GLUTEN FREE BAGELS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 305 calories per 100 grams, GLUTEN FREE BAGELS gets 6% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare First Touch Sports, GLUTEN FREE BAGELS

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