GLUTEN FREE BAGELS vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUITS wins in 6 out of 11 nutrient categories
GLUTEN FREE BAGELS: 4
vs
BUTTERMILK BISCUITS: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE BAGELS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 305 cal | 323 cal | |
| Protein | 4.2 g | 4.8 g | |
| Carbs | 58.5 g | 35.5 g | |
| Fat | 5.9 g | 17.7 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BAGELS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE BAGELS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 610 MG | 742 MG |