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J & C Porche Enterprises L.L.C, SOURDOUGH BREAD BOWL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 515 MG | 22% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (22% DV).
About SOURDOUGH BREAD BOWL
Panera Bread Sourdough Bread Bowl provides 252 calories per 163g serving with 9.2g of protein and only 1.53g of fat, making it a notably low-fat vessel for soups and stews. The four-ingredient formula of enriched wheat flour, whole wheat flour, water, salt, and yeast reflects the simplicity of traditional sourdough baking.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, SALT, YEAST.
Dietary Information
SOURDOUGH BREAD BOWL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH BREAD BOWL include Iron, Fe (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 252 calories per 100 grams, SOURDOUGH BREAD BOWL gets 15% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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