MUJADARA LENTIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 724 MG | 31% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (31% DV).
About MUJADARA LENTIL
MUJADARA LENTIL is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 0g of carbohydrates, and 9.3g of fat. This food belongs to the Other Deli category.
Ingredients
LENTIL BEANS, WATER, BROWN RICE, ONIONS, OLIVE OIL, BLACK PEPPER, SALT
Dietary Information
MUJADARA LENTIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MUJADARA LENTIL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, MUJADARA LENTIL gets 22% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MUJADARA LENTIL
See how MUJADARA LENTIL compares to other foods in terms of nutrition:
- MUJADARA LENTIL vs GRILLED KETA SALMON
- MUJADARA LENTIL vs REAL FOODS, JARLSBERG & BACON QUICHE
- MUJADARA LENTIL vs HORMEL, MACARONI AND CHEESE PASTA
- MUJADARA LENTIL vs BROCCOLI CHEDDAR AU GRATIN
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.