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Bake Crafters Food, Muffins, Whole Grain, Blueberry, Individually Wrapped
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 182 MG | 8% |
About Muffins, Whole Grain, Blueberry, Individually Wrapped
Blueberry muffins made from whole grain and enriched wheat flour, water, sugar, egg, and real blueberries, with soybean/canola oil and invert sugar added for moisture and sweetness. An 88 gram individually wrapped muffin has 273 calories, 5.68 g protein, 7.95 g fat, 46.59 g carbs, and 2.30 g fiber.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Blueberries, Soybean/Canola Oil, Invert Sugar, Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).
Calorie Breakdown
At 273 calories per 100 grams, Muffins, Whole Grain, Blueberry, Individually Wrapped gets 8% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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