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Tasty, sausage egg cheese sandwich
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of Sodium, Na (24% DV).
About sausage egg cheese sandwich
A sausage, egg, and cheese sandwich built around a whole grain buttermilk biscuit made with whole wheat flour, palm oil, sugar, skim milk, and a leavening blend of sodium bicarbonate, sodium aluminum phosphate, and calcium acid pyrophosphate. Per 141 gram sandwich: 234 calories, 12.06 grams of protein, 12.06 grams of fat, 21.28 grams of carbs, and 1.40 grams of fiber, a fully assembled breakfast item from Tasty Brands rather than a single component.
Ingredients
Whole Grain Buttermilk Biscuit (Water, Whole Wheat Flour,Enriched Malted Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Skim Milk, Leavening[Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate,Potassium Bicarbonate, Sodium Acid Pyrophosphate], Contains 2% Or Less Of TheFollowing: Sea Salt [Potassium Chloride, Sodium Chloride], Dextrose, Dairy Whey,Buttermilk, Soybean Oil, Sodium Caseinate [From Milk], Diacetyl Tartaric Acid EstersOf Mono- And Diglycerides [DATEM], Artificial And Natural Flavors, Guar Gum),Chicken Sausage Patty (Chicken Breast With Rib Meat, Water, Seasoning [Sea Salt,Spices, Sugar, Natural Flavors], Yeast Extract, Citrus Extract. Glazed With: Water,Natural Smoke Flavor), Egg Patty (Whole Eggs, Water, Dry Whole Milk, SoybeanOil, Salt, Xanthan Gum, Citric Acid), Pasteurized Process American Cheese(Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto[Color], Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid [Preservative],Sunflower Lecithin [Anti-Sticking Agent]).
Dietary Information
Notable micronutrients in sausage egg cheese sandwich include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 234 calories per 100 grams, sausage egg cheese sandwich gets 21% of its calories from protein, 36% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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