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Mindful, MUFFINS, BANANA CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About MUFFINS, BANANA CHOCOLATE
Soozy's banana chocolate chip muffins made grain-free with almond flour, arrowroot flour, and coconut flour. A 64 g muffin has 281 calories, 6.25 g protein, 37.5 g carbohydrates, 14.06 g fat, and 4.7 g fiber. Real bananas provide natural sweetness alongside coconut sugar and maple syrup. The chocolate chips are non-dairy, and the recipe is grain-free and gluten-free.
Ingredients
BANANAS, SOOZY'S FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), CAGE-FREE WHOLE EGGS, MAPLE SYRUP, FILTERED WATER, ORGANIC COCONUT SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, CHOCOLATE CHIPS (DRIED CANE SYRUP, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), ORGANIC APPLE CIDER VINEGAR, DRIED ORANGE PEEL, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), VANILLA EXTRACT, SEA SALT, NUTMEG.
Calorie Breakdown
At 281 calories per 100 grams, MUFFINS, BANANA CHOCOLATE gets 9% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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