MUFFIN MIX, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% | |
| Folate, total | 53 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Sodium, Na | 1,453 MG | 63% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (63% of Daily Value per 100g).
About MUFFIN MIX, BLUEBERRY
MUFFIN MIX, BLUEBERRY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 42.7g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
HAZELNUT FLOUR, COCONUT FLOUR, SEA SALT, SODIUM BICARBONATE (BAKING SODA).
Dietary Information
MUFFIN MIX, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUFFIN MIX, BLUEBERRY include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, MUFFIN MIX, BLUEBERRY gets 11% of its calories from protein, 40% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFIN MIX, BLUEBERRY
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