Bob's Red Mill Natural, 10 GRAIN BREAD MIX, 10 GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 297 MG | 6% | |
| Sodium, Na | 606 MG | 26% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About 10 GRAIN BREAD MIX, 10 GRAIN
Bob's Red Mill 10 Grain Bread Mix with a 10-grain flour blend including whole wheat, rye, oats, triticale, corn, brown rice, millet, barley, flaxseed meal, and vital wheat gluten. Per 33g serving: 364 calories, 15.2g protein, 69.7g carbs, 6.1g fiber. Includes separate yeast packet. A whole-grain home baking powerhouse.
Ingredients
BREAD MIX: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, VITAL WHEAT GLUTEN, SUGAR, WHOLE WHEAT FARINA, NON-FAT DRY MILK, WHOLE GRAIN RYE MEAL, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN TRITICALE FLOUR, SALT, WHOLE GRAIN BROWN RICE FLOUR, MILLET FLOUR, BARLEY FLOUR, CORN GRITS, MILLET GRITS, WHOLE GRAIN TRITICALE GRITS, BARLEY GRITS, WHOLE GRAIN BROWN RICE FARINA, SOY LECITHIN, OAT BRAN, FLAXSEED MEAL. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.
Dietary Information
10 GRAIN BREAD MIX, 10 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 10 GRAIN BREAD MIX, 10 GRAIN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, 10 GRAIN BREAD MIX, 10 GRAIN gets 17% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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