Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

10 GRAIN BREAD MIX, 10 GRAIN

Bread & Muffin Mixes Bob's Red Mill Natural Foods, Inc. Branded
364 Calories
15.2g Protein
69.7g Carbs
3.0g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 26%
Total Carbohydrate 69.7g 25%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.0mg 17%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.2g 17%
Carbs 69.7g 79%
Fat 3.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.0 MG 17%
Potassium, K 297 MG 6%
Sodium, Na 606 MG 26%

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About 10 GRAIN BREAD MIX, 10 GRAIN

10 GRAIN BREAD MIX, 10 GRAIN is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 69.7g of carbohydrates, and 3.0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BREAD MIX: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, VITAL WHEAT GLUTEN, SUGAR, WHOLE WHEAT FARINA, NON-FAT DRY MILK, WHOLE GRAIN RYE MEAL, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN TRITICALE FLOUR, SALT, WHOLE GRAIN BROWN RICE FLOUR, MILLET FLOUR, BARLEY FLOUR, CORN GRITS, MILLET GRITS, WHOLE GRAIN TRITICALE GRITS, BARLEY GRITS, WHOLE GRAIN BROWN RICE FARINA, SOY LECITHIN, OAT BRAN, FLAXSEED MEAL. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

Dietary Information

10 GRAIN BREAD MIX, 10 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 10 GRAIN BREAD MIX, 10 GRAIN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, 10 GRAIN BREAD MIX, 10 GRAIN gets 17% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 10 GRAIN BREAD MIX, 10 GRAIN

See how 10 GRAIN BREAD MIX, 10 GRAIN compares to other foods in terms of nutrition:

More in Bread & Muffin Mixes

Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about 10 GRAIN BREAD MIX, 10 GRAIN
Hi! Ask me anything about 10 GRAIN BREAD MIX, 10 GRAIN — nutrition, recipes, health benefits, or meal ideas.