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Kitchens Of The Oceans, PARMESAN PANKO COD BITES, PARMESAN PANKO COD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Good source of Sodium, Na (21% DV).
About PARMESAN PANKO COD BITES, PARMESAN PANKO COD
Kitchens SFD Parmesan panko cod bites with fresh cod, imitation crab, Parmesan, Romano, cream cheese, and panko-style breading. Per 42g: 238 kcal, 11.9g protein, 21.4g carbs, 4.8g fat. A premium stuffed fish bite with layered cheese flavors and a crispy panko coating.
Ingredients
INGREDIENTS: COD, WHEAT FLOUR, MODIFIED POTATO STARCH, IMITATION CRAB MEAT (POLLOCK AND/OR WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [PROTECTS FLAVOR]), SOYBEAN OIL, RICE, ONIONS, MODIFIED CORN STARCH, YELLOW CORN FLOUR, ROMANO CHEESE (COW'S MILK, CULTURES, ENZYMES, SALT), BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), SALT, SUGAR, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, SPICES, WHEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), DEHYDRATED CARROTS, MILK, SEASONING (SALT, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, YEAST EXTRACT, COOKED DEHYDRATED CHICKEN MEAT, ONION POWDER, NATURAL FLAVORING, TURMERIC), GREEN ONION, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (COLOR), EGG WHITES, MODIFIED TAPIOCA STARCH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), CELERY SEED, MODIFIED CELLULOSE, LACTIC ACID, DRIED PARSLEY, NOT MORE THAN 2% SILICON DIOXIDE ADDED (ANTICAKING).
Dietary Information
Notable micronutrients in PARMESAN PANKO COD BITES, PARMESAN PANKO COD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, PARMESAN PANKO COD BITES, PARMESAN PANKO COD gets 20% of its calories from protein, 36% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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