PARMESAN PANKO COD BITES vs HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN PANKO COD BITES wins in 5 out of 10 nutrient categories
PARMESAN PANKO COD BITES: 5
vs
HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | PARMESAN PANKO COD BITES | HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 238 cal | 367 cal | |
| Protein | 11.9 g | 6.7 g | |
| Carbs | 21.4 g | 83.3 g | |
| Fat | 4.8 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN PANKO COD BITES | HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 276 MG | 167 MG | |
| Sodium, Na | 476 MG | 1,033 MG |