PARMESAN PANKO COD BITES vs ORIGINAL RECIPE PANCAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL RECIPE PANCAKE MIX wins in 5 out of 10 nutrient categories
PARMESAN PANKO COD BITES: 4
vs
ORIGINAL RECIPE PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | PARMESAN PANKO COD BITES | ORIGINAL RECIPE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 238 cal | 326 cal | |
| Protein | 11.9 g | 7.0 g | |
| Carbs | 21.4 g | 74.4 g | |
| Fat | 4.8 g | 3.5 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN PANKO COD BITES | ORIGINAL RECIPE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 414 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 276 MG | 200 MG | |
| Sodium, Na | 476 MG | 1,209 MG |