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100% WHOLE WHEAT SEASONED BREAD CRUMBS

Bread & Muffin Mixes 4C Foods Corp. Branded
357 Calories
14.3g Protein
64.3g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,071mg 90%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 4.3mg 24%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 64.3g 77%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 4.3 MG 24%
Potassium, K 321 MG 7%
Sodium, Na 2,071 MG 90%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
BLUEBERRY PROTEIN MUFFIN MIX, BLUEBERRY 400 12.3g 67.7g 9.2g BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT 415 12.3g 64.6g 12.3g ZUCCHINI QUICK BREAD MIX, ZUCCHINI 370 7.4g 81.5g 0g THE ORIGINAL WING BREADING, THE ORIGINAL 348 8.7g 78.3g 0g PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD 429 9.5g 61.9g 16.7g TART CHERRY CHOCOLATE MIGHTY MUFFIN WITH PROBIOTICS, TART CHERRY CHOCOLATE 400 36.4g 40g 12.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About 100% WHOLE WHEAT SEASONED BREAD CRUMBS

100% WHOLE WHEAT SEASONED BREAD CRUMBS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BREAD CRUMBS MADE FROM 100% WHOLE WHEAT BREAD [WHOLE WHEAT FLOUR, CORN SYRUP, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, DATEM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, OAT FIBER, WHEY SOLIDS, ASCORBIC ACID, SESAME SEEDS, CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER

Dietary Information

Notable micronutrients in 100% WHOLE WHEAT SEASONED BREAD CRUMBS include Sodium, Na (90% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, 100% WHOLE WHEAT SEASONED BREAD CRUMBS gets 16% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% WHOLE WHEAT SEASONED BREAD CRUMBS

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