Nolet Spirits U.S.A — PLAIN CHICKPEA CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About PLAIN CHICKPEA CRUMBS
One ingredient: organic chickpeas, crumbled by Watusee Foods. A 20g serving delivers 400 calories, 25g protein, 5g fat, 65g carbs and 20g fiber, a simple legume-based crumb with no additives listed.
Ingredients
ORGANIC CHICKPEAS
Dietary Information
PLAIN CHICKPEA CRUMBS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN CHICKPEA CRUMBS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PLAIN CHICKPEA CRUMBS gets 25% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nolet Spirits U.S.A — PLAIN CHICKPEA CRUMBS
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