McCormick & — OVEN EASY, LEMON & PEPPER SEAFOOD COATING MIX, LEMON & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 2,286 MG | 99% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Sodium, Na (99% of Daily Value per 100g).
About OVEN EASY, LEMON & PEPPER SEAFOOD COATING MIX, LEMON & PEPPER
McCormick Oven Easy Lemon and Pepper Seafood Coating Mix is a seasoned bread crumb blend of enriched wheat flour, corn flour, salt, sunflower oil, black pepper, citric acid, and lemon and turmeric extract. Per 100g: 333 calories, 9.5g protein, 66.7g carbs, 4.8g fat. Coat fish fillets or shrimp, place on a baking sheet, and roast for a crispy, lemon-pepper crust without deep frying.
Ingredients
BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YELLOW CORN FLOUR, YEAST, SALT, CARAMEL COLOR, AND EXTRACTIVES OF PAPRIKA AND ANNATTO), SALT, SUNFLOWER OIL, SPICES AND HERBS (INCLUDING BLACK PEPPER), CITRIC ACID, ONION, SUGAR, GARLIC, AND EXTRACTIVES OF LEMON AND TURMERIC.
Dietary Information
Notable micronutrients in OVEN EASY, LEMON & PEPPER SEAFOOD COATING MIX, LEMON & PEPPER include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, OVEN EASY, LEMON & PEPPER SEAFOOD COATING MIX, LEMON & PEPPER gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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