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KRUSTEAZ, APPLE CINNAMON PANCAKE MIX

Bread & Muffin Mixes Continental Mills, Inc. Branded
386 Calories
8.8g Protein
71.9g Carbs
6.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 71.9g 26%
Dietary Fiber 5.3g 19%
Total Sugars 21.1g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 71.9g 83%
Fat 6.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,000 MG 43%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
HODGSON MILL, APPLE CINNAMON MUFFIN MIX 333 5.6g 77.8g 4.2g BEER BREAD 346 7.7g 76.9g 0g HODGSON MILL, GLUTEN FREE BREAD MIX 364 6.1g 78.8g 3.0g HODGSON MILL, PANCAKE MIX, BUTTERMILK 325 10g 72.5g 3.8g PUMPKIN MUFFIN & BREAD ALMOND FLOUR BAKING MIX, PUMPKIN MUFFIN & BREAD 429 9.5g 66.7g 16.7g WHOLE FOODS MARKET, BUFFALO STYLE PANKO 318 9.1g 63.6g 0g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About KRUSTEAZ, APPLE CINNAMON PANCAKE MIX

KRUSTEAZ, APPLE CINNAMON PANCAKE MIX is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 71.9g of carbohydrates, and 6.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, SUGAR, ROLLED OATS, DEXTROSE, CANOLA OR SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, RICE FLOUR, HIGH FRUCTOSE CORN SYRUP, CINNAMON, SALT, WHEAT BRAN, CALCIUM CARBONATE, ARTIFICIAL FLAVOR.

Dietary Information

KRUSTEAZ, APPLE CINNAMON PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KRUSTEAZ, APPLE CINNAMON PANCAKE MIX include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, KRUSTEAZ, APPLE CINNAMON PANCAKE MIX gets 9% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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