OVEN EASY vs CORN MUFFIN PROFESSIONAL MIX
Nutrition comparison per 100 g serving
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OVEN EASY wins in 6 out of 10 nutrient categories
OVEN EASY: 6
vs
CORN MUFFIN PROFESSIONAL MIX: 2
(2 ties)
Overview
| Nutrient | OVEN EASY | CORN MUFFIN PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 415 cal | |
| Protein | 9.5 g | 4.3 g | |
| Carbs | 66.7 g | 75.5 g | |
| Fat | 4.8 g | 10.6 g | |
| Fiber | 4.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN EASY | CORN MUFFIN PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN EASY | CORN MUFFIN PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 2,286 MG | 872 MG |