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Chelsea Milling, BUTTERMILK PANCAKE & WAFFLE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 222 UG | 56% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 889 MG | 39% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (39% DV).
- Good source of Riboflavin (36% DV).
- Good source of Niacin (23% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About BUTTERMILK PANCAKE & WAFFLE MIX
Wheat flour and sugar open the ingredient list for this Jiffy pancake and waffle mix, with lard, buttermilk, and dextrose providing flavor and a string of leavening agents, gums, and natural and artificial flavors filling out the rest. Per 54 gram serving of dry mix there are 407 calories, 7.41 grams of protein, 9.26 grams of fat, 70.37 grams of carbs, and 1.90 grams of fiber.
Ingredients
WHEAT FLOUR, SUGAR, LARD (HYDROGENATED LARD, BHT AND CITRIC ACID PRESERVATIVES), BUTTERMILK, DEXTROSE, CONTAINS LESS THAN 2% OF: SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, BAKING SODA, TRICALCIUM PHOSPHATE, SALT, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, GLYCERINE, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, CORN SYRUP SOLIDS, CITRIC ACID, CORN STARCH, DEXTROSE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT STARCH
Dietary Information
Notable micronutrients in BUTTERMILK PANCAKE & WAFFLE MIX include Folate, total (56% DV) , Sodium, Na (39% DV) , Riboflavin (36% DV) , Niacin (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, BUTTERMILK PANCAKE & WAFFLE MIX gets 7% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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