Southeastern Mills — CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,567 MG | 112% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (112% of Daily Value per 100g).
About CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE
A cornmeal-based fish fry breading mix from Shore Lunch, a Southeastern Mills brand. Per 100g, it provides 300 calories, 6.7g protein, 73.3g carbohydrates, and 0g fat, with 3.3g dietary fiber. The base is enriched white corn meal and yellow corn meal, with bleached wheat flour, salt, MSG, garlic and onion powders, paprika, sugar, citric acid, and maltodextrin. A buttermilk flavor component includes buttermilk solids, tapioca starch, lactic acid powder, and natural flavor. Contains corn, wheat, and dairy (buttermilk). MSG and natural flavor enhance savory depth. Used by coating fish, shrimp, or chicken before pan-frying or baking. Shore Lunch positions itself as a fishing-culture brand, with product lines designed for outdoor cooking and fish camp meal preparation.
Ingredients
ENRICHED WHITE CORN MEAL (WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, SALT, BLEACHED WHEAT FLOUR, MONOSODIUM GLUTAMATE, SPICES, FLAVOR (BUTTERMILK SOLIDS, TAPIOCA STARCH, NATURAL FLAVOR, LACTIC ACID POWDER), GARLIC POWDER, ONION POWDER, CITRIC ACID, PAPRIKA, SUGAR, MALTODEXTRIN, NATURAL FLAVOR.
Dietary Information
CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE include Sodium, Na (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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