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CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE

Bread & Muffin Mixes Southeastern Mills Inc. Branded
300 Calories
6.7g Protein
73.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,567mg 112%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 1.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 2,567 MG 112%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
OATMEAL STOUT BREAD MIX BEER 357 10.7g 75g 1.8g SPICED PUMPKIN MUFFIN MIX, SPICED PUMPKIN 375 5g 87.5g 0g CLASSIC PANKO BREAD CRUMBS, CLASSIC 367 10g 76.7g 0g PLAIN BREAD CRUMBS, PLAIN 367 13.3g 73.3g 5g PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN 367 10g 76.7g 0g CAJUN STYLE SEASONED BREADING FOR FISH & SHRIMP, CAJUN STYLE 350 5g 70g 2.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (112% of Daily Value per 100g).

About CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE

CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED WHITE CORN MEAL (WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, SALT, BLEACHED WHEAT FLOUR, MONOSODIUM GLUTAMATE, SPICES, FLAVOR (BUTTERMILK SOLIDS, TAPIOCA STARCH, NATURAL FLAVOR, LACTIC ACID POWDER), GARLIC POWDER, ONION POWDER, CITRIC ACID, PAPRIKA, SUGAR, MALTODEXTRIN, NATURAL FLAVOR.

Dietary Information

CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE include Sodium, Na (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, CORNMEAL RECIPE BREADING MIX, CORNMEAL RECIPE gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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