CORNMEAL RECIPE BREADING MIX vs CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX wins in 6 out of 13 nutrient categories
CORNMEAL RECIPE BREADING MIX: 5
vs
CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | CORNMEAL RECIPE BREADING MIX | CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 388 cal | |
| Protein | 6.7 g | 13.4 g | |
| Carbs | 73.3 g | 70.2 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNMEAL RECIPE BREADING MIX | CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNMEAL RECIPE BREADING MIX | CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 179 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 2,567 MG | 358 MG |