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MRS.T'S, SWEET POTATO PIEROGIES

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded
167 Calories
4.4g Protein
31.6g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 289mg 13%
Total Carbohydrate 31.6g 11%
Dietary Fiber 2.6g 9%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 11%
Carbs 31.6g 82%
Fat 2.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 289 MG 13%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT 220 11.0g 26.8g 7.9g PEPPERONI VEGGIE PIZZA BITES, PEPPERONI 212 10g 25g 7.5g SAUSAGE VEGGIE PIZZA BITES, SAUSAGE 212 10g 26.3g 7.5g SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT ON A CORN DUSTED BUN SANDWICHES, SPICY BREADED CHICKEN 256 11.3g 34.4g 8.1g PUB CHEESE FILLED SOFT PRETZEL BITES, PUB CHEESE 267 10g 40g 6.7g FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE, MOZZARELLA, YELLOW CHEDDAR, PROVOLONE & PARMESAN CHEESES PIZZA MELT, FOUR CHEESE 272 12.6g 27.2g 12.6g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About MRS.T'S, SWEET POTATO PIEROGIES

MRS.T'S, SWEET POTATO PIEROGIES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 31.6g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED SWEET POTATOES (SWEET POTATOES, SUGAR, SODIUM ACID AND TETRA SODIUM PYROPHOSPHATES), DEHYDRATED POTATOES (POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO AND TURMERIC [COLOR], EGGS, SUGAR, SALT, SPICE, BETA CAROTENE, ASCORBIC ACID.

Dietary Information

MRS.T'S, SWEET POTATO PIEROGIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, MRS.T'S, SWEET POTATO PIEROGIES gets 11% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MRS.T'S, SWEET POTATO PIEROGIES

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