MRS.T'S vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MRS.T'S: 4
vs
CHICKEN TENDERS: 4
(2 ties)
Overview
| Nutrient | MRS.T'S | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 4.4 g | 17.9 g | |
| Carbs | 31.6 g | 16.7 g | |
| Fat | 2.6 g | 3.0 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS.T'S | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MRS.T'S | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 289 MG | 452 MG |