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No Brand Owner supplied for New Zealand Data — Mr. Number One Pure Pickled Gouramy Fish 454g

Canned Fish and Meat No Brand Owner supplied for New Zealand Data Branded
100 Calories
10g Protein
14g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 7,720mg 336%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 40%
Carbs 14g 56%
Fat 1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Sodium, Na 7,720 MG 336%

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No Brand Owner supplied for New Zealand Data — Eagle-Coin Fried Dace 184g 400 18.2g 27.3g 25.5g No Brand Owner supplied for New Zealand Data — Old Fisherman Roast Eel Chili 100g 240 22g 8g 12g No Brand Owner supplied for New Zealand Data — Old Fisherman Mackerel in Chili Tomato Sauce 230g 130 17.4g 4.4g 5.4g No Brand Owner supplied for New Zealand Data — Pacific Crown Mackerel in Natural Oil - Salt Added 425g 142 24.9g 0g 3.5g No Brand Owner supplied for New Zealand Data — Skipper Tuna Flakes with Lemon Pepper 185g 183 15g 2.5g 11.7g No Brand Owner supplied for New Zealand Data — Mr. Number One Pure Pickled Mud Fish 375g 73 12g 16g 2g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (1g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Sodium, Na (336% of Daily Value per 100g).

About Mr. Number One Pure Pickled Gouramy Fish 454g

Mr. Number One Pure Pickled Gouramy Fish 454g is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 14g of carbohydrates, and 1g of fat. This food belongs to the Canned Fish and Meat category.

Ingredients

Gouramy Fish, Salt, Water

Dietary Information

Mr. Number One Pure Pickled Gouramy Fish 454g is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Mr. Number One Pure Pickled Gouramy Fish 454g include Sodium, Na (336% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, Mr. Number One Pure Pickled Gouramy Fish 454g gets 40% of its calories from protein, 56% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare No Brand Owner supplied for New Zealand Data — Mr. Number One Pure Pickled Gouramy Fish 454g

See how No Brand Owner supplied for New Zealand Data — Mr. Number One Pure Pickled Gouramy Fish 454g compares to other foods in terms of nutrition:

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