Kellogg Company US — Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.2 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 39 UG | 10% | |
| Vitamin B-12 | 0.6 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 92 MG | 7% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 273 MG | 12% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of Vitamin B-12 (25% DV).
About Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz
Morningstar Farms Italian Veggie Sausage Bake packs a lot into its nine ounces: chickpeas, spinach, zucchini, mushrooms, eggplant, diced tomatoes, and both mozzarella and parmesan cheese, held together with a modest amount of wheat gluten and cornstarch. The vegetable variety is genuinely impressive for a frozen entree, and the chickpeas contribute real fiber. Fat stays relatively low, protein is decent for a meat-free option, and the Italian seasoning profile comes through in the spices and tomato base. It reads more like a real meal than most frozen vegetable dishes.
Ingredients
Water, whole milk (milk, vitamin D3), chickpeas, spinach, zucchini, mushrooms, eggplant, diced tomatoes, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), contains two percent or less of tomato juice, butter (cream, salt), cornstarch, tomato paste (tomatoes), onions, wheat gluten, spices, soy flour, salt, wheat flour, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), extra virgin olive oil, roasted garlic, sugar, soy protein concentrate, corn oil, inulin, dextrose, natural flavors, autolyzed yeast extract, hydrolyzed soy protein, hydrolyzed corn protein, dried garlic, caramel color, paprika (for color), garlic powder, modified corn starch, malic acid, yeast extract, niacinamide, onion powder, xanthan gum, hydrolyzed wheat protein, yeast, nonfat milk, egg whites, iron (ferrous sulfate), soy lecithin, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Dietary Information
Notable micronutrients in Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz include Vitamin B-12 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 92 calories per 100 grams, Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz gets 23% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kellogg Company US — Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz
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