Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz vs MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ
Nutrition comparison per 100 g serving
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Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz wins in 11 out of 20 nutrient categories
Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz: 11
vs
MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ: 7
(2 ties)
Overview
| Nutrient | Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | Winner |
|---|---|---|---|
| Calories | 92 cal | 155 cal | |
| Protein | 5.3 g | 14.9 g | |
| Carbs | 9.2 g | 12.6 g | |
| Fat | 4.3 g | 7.7 g | |
| Fiber | 2.2 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | Winner |
|---|---|---|---|
| Folate, total | 39 UG | 7 UG | |
| Niacin | 1.2 MG | 0.2 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Magnesium, Mg | 17 MG | 39 MG | |
| Phosphorus, P | 92 MG | 162 MG | |
| Potassium, K | 207 MG | 531 MG | |
| Sodium, Na | 273 MG | 690 MG | |
| Zinc, Zn | 0.6 MG | 0.5 MG |