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Kellogg Company US, Morningstar Farms Meal Solutions Steak 13.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 68% | |
| Niacin | 17.2 MG | 108% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Folate, total | 37 UG | 9% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 265 MG | 21% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 510 MG | 22% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.3 MG | 33% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Phosphorus, P (21% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Copper, Cu (33% DV).
- Rich source of Riboflavin (68% of Daily Value per 100g).
- Rich source of Niacin (108% of Daily Value per 100g).
About Morningstar Farms Meal Solutions Steak 13.5oz
Sweetened dried cranberries, walnuts, and whole grain oats give the Special K Cranberry Walnut protein bar more textural interest than most in the line. Soy protein isolate still anchors the protein, and the fat comes partly from walnuts and partly from partially hydrogenated palm kernel oil, which is worth noting. Inulin and soluble corn fiber supply the fiber count. The fruit and nut elements are real and not just flavoring, which puts this bar a step above some of its siblings in terms of actual ingredient quality.
Ingredients
Water, soy protein isolate, wheat gluten, corn oil, contains two percent or less of yeast extract, tapioca starch, caramel color, garlic powder, onion powder, tricalcium phosphate, hydrolyzed vegetable protein (hydrolyzed soy, corn and wheat protein), salt, potassium chloride, spice, natural flavors, disodium inosinate, disodium guanylate.
Dietary Information
Morningstar Farms Meal Solutions Steak 13.5oz is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Morningstar Farms Meal Solutions Steak 13.5oz include Niacin (108% DV) , Riboflavin (68% DV) , Copper, Cu (33% DV) , Sodium, Na (22% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 181 calories per 100 grams, Morningstar Farms Meal Solutions Steak 13.5oz gets 59% of its calories from protein, 14% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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