Kellogg Company US — Morningstar Farms Entrees Indian Chik'N Tikka 9oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.8 MG | 18% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 41 UG | 10% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 55 MG | 4% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 223 MG | 10% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About Morningstar Farms Entrees Indian Chik'N Tikka 9oz
Morningstar Farms Indian Chik'N Tikka is a plant-based frozen entree from Kellogg Company, inspired by the flavors of Indian tikka masala cuisine. Per 100 g, it provides just 134 calories, 6.8 g protein, 17.8 g carbohydrates, 4.9 g fat, and 3.6 g dietary fiber, making it one of the lighter options in the frozen meal category. The sauce base is built on ground tomatoes and cream with onion, ginger, garlic, spices, and lemon juice concentrate. Wheat gluten and soy protein isolate provide the plant-based protein structure. Contains wheat, milk, soy, and gluten allergens. A convenient meatless entree with authentic-leaning spicing, suitable for vegetarians seeking globally inspired weeknight meal options.
Ingredients
Water, tomatoes (ground tomatoes, tomato puree, salt), chickpeas, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), cream, onion, red bell peppers, carrots, green peas, lentils, butter (cream, salt), contains two percent or less of soy protein isolate, wheat gluten, spices, cornstarch, ginger, yeast, soybean oil, salt, xanthan gum, sugar, cultured wheat flour, dried garlic, fermented wheat flour, lemon juice concentrate, mono- and diglycerides, tapioca starch, color added, hydrolyzed corn protein, yeast extract, natural flavors, disodium inosinate, disodium guanylate.
Calorie Breakdown
At 134 calories per 100 grams, Morningstar Farms Entrees Indian Chik'N Tikka 9oz gets 20% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kellogg Company US — Morningstar Farms Entrees Indian Chik'N Tikka 9oz
See how Kellogg Company US — Morningstar Farms Entrees Indian Chik'N Tikka 9oz compares to other foods in terms of nutrition:
- Kellogg Company US — Morningstar Farms Entrees Indian Chik'N Tikka 9oz vs KASHI PIZZA MARGHERITA THIN CRUST 11.9OZ
- Kellogg Company US — Morningstar Farms Entrees Indian Chik'N Tikka 9oz vs Kellogg Company US — MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ
- Kellogg Company US — Morningstar Farms Entrees Indian Chik'N Tikka 9oz vs Kellogg Company US — MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ
- Kellogg Company US — Morningstar Farms Entrees Indian Chik'N Tikka 9oz vs Kellogg Company US — Morningstar Farms Organic - Other Garden 7.9oz
More in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Browse all foods in the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category to compare nutrition facts and find the best options for your diet.