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CF Fresh, MORELS DRIED MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 14.4 MG | 80% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (80% of Daily Value per 100g).
About MORELS DRIED MUSHROOMS
Mushroom House Morels Dried Mushrooms from CF Fresh are whole dried morel mushrooms providing 90 calories, 30g of protein, 50g of carbohydrates, 10g of fat, and 10g of fiber per 10g serving. Made from a single ingredient, dried morels concentrate all the nutritional benefits and intense earthy-savory flavor of fresh morel mushrooms into a shelf-stable form.
Ingredients
MOREL MUSHROOMS
Dietary Information
MORELS DRIED MUSHROOMS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MORELS DRIED MUSHROOMS include Iron, Fe (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 90 calories per 100 grams, MORELS DRIED MUSHROOMS gets 133% of its calories from protein, 222% from carbohydrates, and 100% from fat. This is lower than most foods and comparable to fruits and vegetables.
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