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Tacoma Tofu, MOMEN (REGULAR)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
About MOMEN (REGULAR)
MOMEN (REGULAR) is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 3.5g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, NON-GMO SOYBEANS, CALCIUM SULPHATE, MAGNESIUM CHLORIDE
Dietary Information
MOMEN (REGULAR) is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, MOMEN (REGULAR) gets 40% of its calories from protein, 17% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tacoma Tofu, MOMEN (REGULAR)
See how Tacoma Tofu, MOMEN (REGULAR) compares to other foods in terms of nutrition:
- Tacoma Tofu, MOMEN (REGULAR) vs Meijer, 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF
- Tacoma Tofu, MOMEN (REGULAR) vs Meijer, 90% LEAN/10% FAT GRASS FED ORGANIC GROUND BEEF
- Tacoma Tofu, MOMEN (REGULAR) vs Meijer, FRESH GROUND BEEF
- Tacoma Tofu, MOMEN (REGULAR) vs Meijer, 93% LEAN/7% FAT GRASS FED ORGANIC GROUND BEEF
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