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Mollusks, scallop, mixed species, imitation, made from surimi

Finfish and Shellfish Products Sr Legacy
99 Calories
12.8g Protein
10.6g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 795mg 35%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 54%
Carbs 10.6g 45%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 1%
Niacin 0.3 MG 2%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.0 MG 2%
Folate, total 2 UG 1%
Vitamin B-12 1.6 UG 67%
Vitamin A, RAE 20 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 43 MG 10%
Phosphorus, P 282 MG 23%
Potassium, K 103 MG 2%
Sodium, Na 795 MG 35%
Zinc, Zn 0.3 MG 3%
Copper, Cu 0.0 MG 4%
Manganese, Mn 0.0 MG 0%
Selenium, Se 23.6 UG 43%

Related Foods in Finfish and Shellfish Products

Food Calories Protein Carbs Fat
Fish, tilefish, cooked, dry heat 147 24.5g 0g 4.7g Fish, trout, mixed species, raw 148 20.8g 0g 6.6g Fish, trout, rainbow, wild, raw 119 20.5g 0g 3.5g Fish, trout, rainbow, wild, cooked, dry heat 150 22.9g 0g 5.8g Fish, tuna, fresh, skipjack, raw 103 22g 0g 1.0g Fish, tuna, white, canned in oil, drained solids 186 26.5g 0g 8.1g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Good source of protein with 12.8g per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (35% DV).
  • Good source of Selenium, Se (43% DV).

About Mollusks, scallop, mixed species, imitation, made from surimi

Mollusks, scallop, mixed species, imitation, made from surimi contains 99 calories per 100g serving. It provides 12.8g of protein, 10.6g of carbohydrates, and 0.4g of fat. It also contains 0g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 84 calories.

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