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BJ's Wholesale Club / Corporate — MIXED STEAM IN BAG BLEND OF CARROTS, WHOLE KERNEL CORN, CUT GREEN BEANS, AND PEAS VEGETABLES, MIXED

Frozen Vegetables BJ's Wholesale Club / Corporate Brands Branded
59 Calories
2.4g Protein
11.8g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 5%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 11.8g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 173 MG 4%
Sodium, Na 35 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SIMPLY NATURE — SWEET PEAS 82 4.7g 14.1g 0g SIMPLY NATURE — ORGANIC CUT GREEN BEANS 29 1.2g 5.9g 0g SIMPLY NATURE — ORGANIC MIXED VEGETABLES 59 2.4g 11.8g 0g Hy-Vee — GRAND SELECTIONS, PREMIUM SUPER SWEET CUT CORN 111 3.3g 23.3g 1.1g Finlay Extracts & Ingredients — PEAS AND CARROTS 67 2.2g 10g 0g Finlay Extracts & Ingredients — ORIENTAL BLEND 26 1.1g 5.3g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About MIXED STEAM IN BAG BLEND OF CARROTS, WHOLE KERNEL CORN, CUT GREEN BEANS, AND PEAS VEGETABLES, MIXED

MIXED STEAM IN BAG BLEND OF CARROTS, WHOLE KERNEL CORN, CUT GREEN BEANS, AND PEAS VEGETABLES, MIXED is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, CORN, GREEN BEANS, PEAS.

Dietary Information

MIXED STEAM IN BAG BLEND OF CARROTS, WHOLE KERNEL CORN, CUT GREEN BEANS, AND PEAS VEGETABLES, MIXED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, MIXED STEAM IN BAG BLEND OF CARROTS, WHOLE KERNEL CORN, CUT GREEN BEANS, AND PEAS VEGETABLES, MIXED gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BJ's Wholesale Club / Corporate — MIXED STEAM IN BAG BLEND OF CARROTS, WHOLE KERNEL CORN, CUT GREEN BEANS, AND PEAS VEGETABLES, MIXED

See how BJ's Wholesale Club / Corporate — MIXED STEAM IN BAG BLEND OF CARROTS, WHOLE KERNEL CORN, CUT GREEN BEANS, AND PEAS VEGETABLES, MIXED compares to other foods in terms of nutrition:

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