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SIMPLY NATURE, ORGANIC CUT GREEN BEANS

Frozen Vegetables SIMPLY NATURE Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.7mg 4%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 165 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pinnacle, BIRDS EYE, CUT GREEN BEANS 37 1.2g 6.2g 0g Pinnacle, BIRDS EYE, SWEET KERNEL CORN 111 3.3g 23.3g 1.1g KEY FOOD, BROCCOLI FLORETS 35 1.2g 4.7g 0g Pinnacle, SWEET KERNEL CORN 88 3.3g 15.4g 1.1g Pinnacle, SWEET GARDEN PEAS 78 5.6g 13.3g 0g Pinnacle, BIRDS EYE, STIR-FRY VEGETABLES 60 2.7g 10.7g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About ORGANIC CUT GREEN BEANS

Simply Nature Organic Cut Green Beans are certified organic whole green beans that have been trimmed and cut into uniform pieces, then individually quick frozen without any added salt or seasoning. Per 100 g they supply approximately 29 calories, 1.2 g protein, 5.9 g carbohydrates, and no fat, with about 3.5 g of dietary fiber. Green beans provide vitamin C, vitamin K, folate, and manganese in modest amounts. They are free of all major allergens and are suitable for vegan, gluten-free, low-carb, and calorie-restricted diets. The organic certification ensures cultivation without synthetic pesticides or fertilizers. They cook quickly by steaming, stir-frying, or boiling and retain good texture when not overcooked.

Ingredients

ORGANIC GREEN BEANS.

Dietary Information

ORGANIC CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC CUT GREEN BEANS gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIMPLY NATURE, ORGANIC CUT GREEN BEANS

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