MIXED STEAM IN BAG BLEND OF CARROTS vs ORGANIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MIXED VEGETABLES wins in 2 out of 11 nutrient categories
MIXED STEAM IN BAG BLEND OF CARROTS: 1
vs
ORGANIC MIXED VEGETABLES: 2
(8 ties)
Overview
| Nutrient | MIXED STEAM IN BAG BLEND OF CARROTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 59 cal | 59 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 11.8 g | 11.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED STEAM IN BAG BLEND OF CARROTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED STEAM IN BAG BLEND OF CARROTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 173 MG | 176 MG | |
| Sodium, Na | 35 MG | 35 MG | Tie |