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MIXED STEW VEGETABLES POTATOES, CARROTS, PEARL ONIONS, CELERY, MIXED STEW VEGETABLES

Frozen Vegetables Giant Eagle, Inc. Branded
53 Calories
1.2g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.8g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 259 MG 6%
Sodium, Na 41 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CHOPPED COLLARD GREENS 35 2.4g 5.9g 0g ORGANIC CUT LEAF SPINACH 24 3.5g 3.5g 0g BEETROOT WEDGES, BEETROOT 75 1.3g 12.5g 2.5g CUT OKRA 34 1.2g 6.9g 0g WHOLE GREEN BEANS PETITE 39 2.3g 7.9g 0g GOLD & WHITE CORN 88 3.3g 17.6g 1.1g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About MIXED STEW VEGETABLES POTATOES, CARROTS, PEARL ONIONS, CELERY, MIXED STEW VEGETABLES

MIXED STEW VEGETABLES POTATOES, CARROTS, PEARL ONIONS, CELERY, MIXED STEW VEGETABLES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

POTATOES, CARROTS, PEARL ONIONS, CELERY.

Dietary Information

MIXED STEW VEGETABLES POTATOES, CARROTS, PEARL ONIONS, CELERY, MIXED STEW VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, MIXED STEW VEGETABLES POTATOES, CARROTS, PEARL ONIONS, CELERY, MIXED STEW VEGETABLES gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED STEW VEGETABLES POTATOES, CARROTS, PEARL ONIONS, CELERY, MIXED STEW VEGETABLES

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