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Topco Associates — MIXED NUTS WITH PEANUTS, REDSKIN PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
600 Calories
23.3g Protein
20g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 20g 21%
Fat 53.3g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 700 MG 15%
Sodium, Na 267 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — CHOPPED WALNUTS 667 16.7g 13.3g 66.7g Target — CHOPPED HAZELNUTS 633 13.3g 16.7g 60g Target — CHOPPED PECANS 700 10g 13.3g 73.3g Target — EVERYTHING SEASONED ALMONDS, CASHEWS AND PECANS NUT BLEND, EVERYTHING 643 17.9g 21.4g 57.1g Target — DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED 643 21.4g 17.9g 57.1g Target — DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 571 11.9g 40.5g 45.2g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MIXED NUTS WITH PEANUTS, REDSKIN PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS

Food Club Mixed Nuts with Peanuts from Topco Associates are a blend of redskin peanuts, cashews, almonds, Brazil nuts, hazelnuts, and pecans with sea salt. A 30g serving delivers 600 calories, 23.33g protein, 20g carbs, 53.33g fat, and 6.7g fiber. Rich in protein, fiber, and healthy fats from a diverse nut variety, this is a calorie-dense but nutrient-rich snacking mix.

Ingredients

BLANCHED PEANUTS, REDSKIN PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, CANOLA OIL, SALT.

Dietary Information

MIXED NUTS WITH PEANUTS, REDSKIN PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, MIXED NUTS WITH PEANUTS, REDSKIN PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — MIXED NUTS WITH PEANUTS, REDSKIN PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS

See how Topco Associates — MIXED NUTS WITH PEANUTS, REDSKIN PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS & PECANS compares to other foods in terms of nutrition:

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